2025

2025

This year I focused on building software, training my body, reading regularly, and making space for music and writing. What follows is a snapshot of what I worked on, learned, and enjoyed along the way. I hope you find something that sparks curiosity or inspiration. Wishing you all the best for 2026. If you’d like […]

2024

2024

Health, Wellness & Adventures The most rewarding part of 2024 was putting health front and center. I returned to yoga and got serious about biking. Over time, I made gains in the gym and started mixing up rides, runs and swims. Other highlights include:  a week-long functional anatomy workshop at Love Story Yoga and a […]

2023

2023

Wishing you happiness and good health in the year ahead!  Here’s a selection of things that sustained and inspired me in 2023. Audio Books:  Listening to 20 books this year deepend my appreciation for the work of authors, scientists and historians.  Thinking about the bigger picture helped reduce rumination. Top 5: Honorable mentions: Reading list […]